Achieve Wellness with Lone Star Healing Arts & Fitness

Are you looking to achieve optimal health and vitality? Look no further than the wellness haven nestled in Whitney, Texas. Located at 120 West Washington Ave., Lone Star Healing Arts & Fitness offers a variety of services designed to help individuals of all ages on their wellness journey.

One of the standout offerings at Lone Star Healing Arts & Fitness is their personalized approach to wellness. Whether you are looking to improve your physical fitness through personal training, seeking occupational therapy services, or interested in martial arts classes, the knowledgeable team at Lone Star Healing Arts & Fitness is dedicated to helping you reach your full potential. Personal training at Lone Star Healing Arts & Fitness is not your typical workout session. Mat Wetherbee is an NASM certified trainer with a passion for fitness and helping others. He works with you one-on-one to create a customized fitness plan that addresses your specific goals and needs. He also provides the guidance, support, and motivation needed to help you achieve tangible results.

Occupational therapy services at Lone Star Healing Arts & Fitness focus on enhancing your ability to perform daily tasks and activities with ease. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall quality of life, Elizabeth Wetherbee, MS, OTR/L is here to provide you with the tools you need to optimize your well-being. She is LSVT BIG certified, and also has extensive experience working with pediatric feeding clients and sensory integration strategies for self-regulation. Her manual therapy offerings provide relief for a range of conditions as well using craniosacral therapy, neural and visceral manipulation. In addition to completing a master's of science degree in occuapational therapy, she has completed extensive training with the Upledger Institute and the Barral Institute.

For those interested in martial arts, Lone Star Healing Arts & Fitness offers tai chi and kung fu classes that cater to all skill levels. From beginners looking to learn the basics to advanced practitioners honing their techniques, the martial arts classes at Lone Star Healing Arts & Fitness provide a supportive and empowering environment for growth and development. At Lone Star Healing Arts & Fitness, the emphasis is not just on physical health, but on overall wellness. Their holistic approach takes into account the mind-body connection, helping individuals achieve balance and harmony in all aspects of their lives. If you are ready to embark on a journey towards optimal health and vitality, consider reaching out to Lone Star Healing Arts & Fitness. Their team of dedicated professionals is here to support you every step of the way. Visit their location in Whitney, Texas, and take the first step towards achieving your wellness goals.